Gymtro Training Club opens soon.
A welcoming, energetic, focused training space built for real progress. We’re excited to finally welcome you inside.
Our open gym is for people at every stage of their training journey.
Whether you’re confident with a barbell or simply getting back into movement, this is a space designed to help you feel comfortable, capable, and supported.
You’ll train with premium equipment, in a calm, considered environment that removes pressure and judgement.
No crowds. No ego. No feeling out of place.
Just a gym that feels right to be in.
Gym
Our classes are structured, coached, and built to help you progress — not just get tired.
You’ll be guided, encouraged, and challenged in a way that feels supportive rather than overwhelming.
Every class has purpose, clear direction, and space for every ability level.
You train together, but you move at your own pace.
Classes
Nano PT is small group personal training with real coaching.
Four people. One coach.
Your technique, your progress, your goals still matter.
You get personal attention, accountability, and structure — without the intensity or isolation of one to one training.
This is where confidence is built.
Nano PT
St Albans does not need another gym.
It needs a place that makes life outside the gym better.
That place is Gymtro.
3 Ways to train. One Gymtro.
Experience Gymtro St Albans Training Club
Register your interest for a 3 day Pass and tour at the gym.
Opening Hours
Mon
6:00AM - 9:00PM
Tue
6:00AM - 9:00PM
Wed
6:00AM - 9:00PM
Thu
6:00AM - 9:00PM
Fri
6:00AM - 5:00PM
Sat
8:00AM - 5:00PM
Sun
8:00AM - 5:00PM
Location
105 Redfern House, Ashley Rd, St Albans AL1 5DE
Contact
COPYRIGHT 2026© Gymtro St Albans Limited trading as Gymtro Training Club - A company registered in the UK - Company number 14179064. All rights reserved.