GYMTRO TRAINING CLUB
Now Open in St Albans
A clean, modern, coached training club built for people who want results without chaos.
No overcrowding.
No waiting for equipment.
No guessing what to do.
Just proper training in a premium space.
Train Smarter.
Not Busier.
Most gyms are loud, packed, and built to oversell.
Gymtro is different.
We’re calm, spacious, coached, and capped.
Built for those who want to train properly and actually enjoy the environment they’re in.
Spacious. Clean. Modern.
Plenty of room to move.
High end equipment always available.
Capped numbers so it never feels busy.
This is what a proper gym should feel like.
Step Inside the Gym
Simple Memberships.
No Confusion.
Choose how you want to train.
Premium Equipment.
Always Available.
Fully Kitted out by Primal Strength
Gymtro is fitted with Primal Strength equipment throughout, chosen to support a calm, high quality training environment with solid, well designed kit that complements the space.
Main Gym
The Main Open Gym is a spacious, uncluttered space for calm, high quality independent training. With a simple, intentional layout and capped membership, you can train freely, move comfortably, and focus without noise, congestion, or waiting for equipment.
Studio
The Studio is a dedicated space for coached classes of all styles. From Pilates and Yoga to kettlebell and strength based sessions, the room adapts to each class, providing the right balance of calm, energy, and flow.
Separate from the main gym, classes run without interruption, staying focused, well paced, and properly coached.
Personal Training & Performance
The Nano PT & Performance Zone is a calm, dedicated space for small group personal training and performance focused work. Separate from the main gym, it allows focused coaching, clear structure, and consistent progress.
Why Our Membership Is Capped
400
Gym Only
Capped to keep the gym calm, spacious, and always usable.
150
Gym + Classes
Limited so classes stay coached, focused, and never overcrowded.
150
Nano PT
Protected to maintain true personal training quality.
700
Total
memberships
A hard limit to protect the Gymtro experience.
Most gyms rely on 1,000+ members who rarely attend.
We cap membership because ours actually train.
Start With a Trial
No pressure. No contracts.
3 Day Pass
Full access to the gym
Unlimited access to all classes
Train at different times
Feel the space, the atmosphere, the energy
No Nano PT included.
This is about exploring the gym, the classes, and how Gymtro feels day to day.
Perfect if you want to move freely, try classes, and see if the environment is right for you.
14 Day Experience
3 Nano PT sessions (small group personal training)
Unlimited classes
Full gym access
Coaching, structure, and support
This is the full Gymtro experience.
You’ll train with a coach
You’ll follow structure
You’ll feel what progress actually feels like
Perfect if you want guidance, accountability, and a real sense of how results are built here.
Book a Tour
Not ready to train yet?
Come see the space first.
Walk the gym
See how it’s laid out
Understand how the memberships work
Ask questions without being sold to
You’ll get a feel for the atmosphere, the coaching, and why Gymtro feels different.
Tours are short, relaxed, and no pressure.
If it’s right for you, great.
If not, no hard feelings.
Experience Gymtro St Albans Training Club
Register your interest for a 3 day Pass and tour at the gym.
Opening Hours
Mon
6:00AM - 9:00PM
Tue
6:00AM - 9:00PM
Wed
6:00AM - 9:00PM
Thu
6:00AM - 9:00PM
Fri
6:00AM - 9:00PM
Sat
8:00AM - 5:00PM
Sun
8:00AM - 4:00PM
Location
105 Redfern House, Ashley Rd, St Albans AL1 5DE
Contact
COPYRIGHT 2026© Gymtro St Albans Limited trading as Gymtro Training Club - A company registered in the UK - Company number 14179064. All rights reserved.