GYMTRO TRAINING CLUB
Now Open in St Albans
This isn’t a crowded commercial gym.
This is a coached, clean, modern training club built for people who actually want results.
Spacious. Calm. High end equipment.
No waiting for machines. No chaos. No ego.
Just smart training, proper coaching, and a community that shows up.
A welcoming, energetic, focused training space built for real progress.
Our open gym is for people at every stage of their training journey.
Whether you’re confident with a barbell or simply getting back into movement, this is a space designed to help you feel comfortable, capable, and supported.
You’ll train with premium equipment, in a calm, considered environment that removes pressure and judgement.
No crowds. No ego. No feeling out of place.
Just a gym that feels right to be in.
Gym
Our classes are structured, coached, and built to help you progress — not just get tired.
You’ll be guided, encouraged, and challenged in a way that feels supportive rather than overwhelming.
Every class has purpose, clear direction, and space for every ability level.
You train together, but you move at your own pace.
Classes
Nano PT is small group personal training with real coaching.
Four people. One coach.
Your technique, your progress, your goals still matter.
You get personal attention, accountability, and structure — without the intensity or isolation of one to one training.
This is where confidence is built.
Nano PT
St Albans does not need another gym.
It needs a place that makes life outside the gym better.
That place is Gymtro.
3 Ways to train. One Gymtro.
Train Smarter.
Not Busier.
Most gyms are loud, packed, and built to oversell.
Gymtro is different.
We’re calm, spacious, coached, and capped.
Built for those who want to train properly and actually enjoy the environment they’re in.
Spacious. Clean. Modern.
Plenty of room to move.
High end equipment always available.
Capped numbers so it never feels busy.
This is what a proper gym should feel like.
Step Inside the Gym
Simple Memberships.
No Confusion.
Choose how you want to train.
OPEN GYM
£69 per month
Unlimited access to our premium gym space.
Perfect if you enjoy training independently.
CLASSES + GYM
£99 per month
Unlimited gym access plus coached group sessions.
Perfect for motivation, structure and consistency.
NANO PT (Small Group Personal Training)
from £165 per month
Personal coaching in small groups with tailored progress.
Perfect for faster results and accountability.
Experience Gymtro St Albans Training Club
Register your interest for a 3 day Pass and tour at the gym.
Opening Hours
Mon
6:00AM - 9:00PM
Tue
6:00AM - 9:00PM
Wed
6:00AM - 9:00PM
Thu
6:00AM - 9:00PM
Fri
6:00AM - 5:00PM
Sat
8:00AM - 5:00PM
Sun
8:00AM - 5:00PM
Location
105 Redfern House, Ashley Rd, St Albans AL1 5DE
Contact
COPYRIGHT 2026© Gymtro St Albans Limited trading as Gymtro Training Club - A company registered in the UK - Company number 14179064. All rights reserved.